Fighters Iron body training

I was age 14 in the "forearm" training clips. Age 17 in the iron body clips. Constant training equals results. More to come soon........

Category:

Sports

Tags:

• Iron
• shirt
• kung
• fu
• martial
• arts
• conditioning
• training
• sports
• hard
• body
• mma
• karate
• shaolin
• internal
• chi
• qi
• brick
• break
• tough
• fighting
• xing
• yi
• tai
• taiji
• tree
• forearm
• building
• exercise
• bone
• hardening
• neigong
• invincible
• weight
• lifting
• boxing

[mertles02]

love your videos, true martial spirit. What do you think of weight training in martial arts? Alot of Wing Chun guys say it hinders them in various ways, is it the same for Xingyi and the other internal arts? Do you weight train?

[randyds5]

@mertles02 i was only 14 in this vid, so i was kinda skinny. I actually do strength train, but not with weights. I do pull ups, grip training, Spring Chest expander, push ups, and occasionally i will use dumbells , but there is a whole world out there for strength training without weights. I got bulked up to 170 of muscle before, but i didnt like it. I had to eat all the time, take protein shakes. Now im 160, fit , lean, and a bit muscular and happy. be comfortable

[bussooa]

nice video man

You have long arms whats your reach ?

You would be good with boxing

[randyds5]

eh, i was 14 or so in this video , during my "awkward" phase, ive grown into my body a bit better. and yeah, my reach isnt too bad either.

[Kain9909]

No offence but every martial artist should take pride in himself sure. However we should show no sign of arogance no matter how hard we've trained.You may have trained yourself physicaly but you seem to have neglected the spirtual side that is Martial Arts.

[boredtaco]

don't worry about him randy, it seems that fool doesn't understand that power does not come in size.

[Clown7916]

@Kain9909 Really man? More of that spiritualistic "true martial artists are saintly figures" bs? Dude, grow up, seriously. I agree, ALL people should strive to be humble, not just martial artists. But this guy, Randy, he doesn't seem to be a boastful prick. And quite frankly, the continued stereotype of martial artists as striving to be wonderful, saintly figure is an irritating and infantile stereotype. Most people just want to survive a mugging. Get real.

[pivot0900]

hey man im not being a pric or bein arogant but it trains you to have a lot tougher core if you have someone tie a rounded rock up and hang it over a tree and have them hit you in the stomach with it as you do sit-ups

[VashWolfwood1]

I bet at first, the iron forearm training hurts like a bitch.

[1rishShaman]

@1rishShaman - On a side note after re-watching the video... your arms are huge! Would hate to be on the receiving end of a blow from you. Excellent conditioning by the way.

Peace,

- Paul M.

[1rishShaman]

Its my first day training with Iron Body (had a friend who trained with it for a few years) and fingertip blows... I'm amazed at what can be achieved. I'm also heavily into my weight training hypertrophy-wise so I guess that just means extra padding for the Iron Body workouts. Great video as well, I now have another activity to do after my 6 mile forest hikes.

[jcfrmcali]

Do you ever notice how the quality of the comments always deteriorates after the first five or six?I If I ever post a video on You-tube I'm disabling the comments after the first six.I liked the video,you seem like a dedicated individual. I'm so tired of hearing about the "spiritual side" it's a MARTIAL art,

[bergthorn]

aoouch!!

[Uatemydoodle]

umm... ouch? i hit a tree half as hard and i bruise in pain

[waterIsis]

by the way, nice work in the vid