Dan Buettner: How to live to be 100+
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Uploaded by TEDtalksDirector on Jan 6, 2010
http://www.ted.com To find the path to long life and health, Dan Buettner and team study the world's "Blue Zones," communities whose elders live with vim and vigor to record-setting age. At TEDxTC, he shares the 9 common diet and lifestyle habits that keep them spry past age 100.
TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes. TED stands for Technology, Entertainment, Design, and TEDTalks cover these topics as well as science, business, development and the arts. Closed captions and translated subtitles in a variety of languages are now available on TED.com, at http://www.ted.com/translate. Watch a highlight reel of the Top 10 TEDTalks at http://www.ted.com/index.php/talks/top10
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When this guy gets to 100 I'll take him seriously.
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@ajhrockerboy6 See, its just not as funny when you try to explain/ one up the joke.
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my grandpa on my mom's side lived to be 90. one of my grandpa's sister on my mom's side almost made it to 100. she was about 97 or 98. my grandma would have lived longer if she hadn't been in the hospital because unfortunately she died from a bacterial disease called C. Diff. My grandparents on my dad's side are still alive and they are in their late 80's. And one of my mom's sisters died at age 60 some years old. she had brain cancer however she also was a heavy cell-phone user.
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ANTIOXIDANTS + SEA FOOD + (7-8 HOURS OF SLEEP EACH NIGHT)!!!! AND LOTS OF CARDIO EXERCISE AND WEIGHT LIFTING.
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@dubraybuckeye13 complete bullshit. smoking takes away 14 years from your life. and let me just tell you i've never smoked other than one little poof from my friend's cigar in my life.
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I'm Adventist.
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meh.
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*googolplex*
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Step 1: Start smoking
Step 2: Quit smoking- add 10 years to your life
Repeat step 1 = Infinite life!!! :D
dubraybuckeye13 7 months ago 104
i am 110 years old
Metamorphisize 10 months ago 23