One Arm Barbell Snatch- 135x3
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Uploader Comments (Sambalifter)
Top Comments
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Great work, though for a minute I thought you were about to knock that door down
2 years ago 2
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All Comments (50)
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dude u were hangling that wieght like its noting
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I know you're listening to metal on those headphones;)
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Keep going man !
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lol man bops in in jeans and snatches 60kg... rated!
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fuckn beasted that shit!!
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You nearly broke the door, lol. But good lift though, very strong.
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awesome dude...awesome!!!
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almost lost your balence bro!!lol great strength though...props!
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fuckin awesome brother.now i got summin to work on lol
irishenforcer 4 years ago 3
must be that Irish blood that makes us love these lifts.
Sambalifter 4 years ago
May be it is an irish thing I love doing these as well - lol
rjpe99 4 years ago
yeah my Irish ass should do these more often than once every 4 or 5 years. This was sort of a fly by the seat of my pants workout. Hadn't done any one arm work in quite a while when I hit these lifts. I still like them a bunch.
Sambalifter 4 years ago
You don't say how much it weighs!
Good show though, but I agree with the guy who suggests that that you would be better using a dumbbell so as not to waste effort on your balance.
Davidbensonxyz 4 years ago
read above the video...I think it may read 135x3...yep it sure does. most of the time those Cap bumpers that are sort of thick weigh 45lbs...
Sambalifter 4 years ago