The Causes Of Acne | Acne Diet & Lifestyle Tips!

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The causes of acne that I have seen are unhealthy blood sugar levels, PH Imbalance, bacterial imbalance, hormonal imbalance, cosmetic acne and emotional trauma. I have seen these cause acne for many people over and over and if you have acne there is a good chance one or a few of these is causing your acne. It's good to know what causes your acne because this helps you cure it. You will keep temporarily treating your acne and not getting lasting results if you don't address the root cause of acne! This is very important! the root cause of acne is not "our humanity" and there are actual causes that you can work on improving to get clear skin.

Hopefully you can watch and learn more from my videos and the secret acne cleanse on the fan page!

Have a great day :)

David "The Skin King"

P.S. My website is at http://AcneErasingSecrets.com and the blog is http://AcneErasingSecrets.com/blog

Category:

Howto & Style

Tags:

• the causes of acne
• causes of acne
• acne causes
• causes acne
• diet causes acne
• blood sugar causes acne
• ph causes acne
• oil causes acne
• bacteria causes acne
• causes of acne diet

[dylan111291]

I have to say, when i watched this afterwords i strayed and started smoking cigs again and drinking soda but now i've quit both and been drinking water a lot and it's only been probably two days and my skin is really clearing up and it's not that i have acne i just have blemishes mostly and a redness flushing look but this has helped a ton.

[acneerasingsecrets]

@dylan111291 really glad to hear! keep improving your health and ignore the junk! you will feel better as well as your skin will continue to improve... get the secret acne cleanse on the fb page as well and try that out!

[ArmyNavyGunz]

Would you recommend coconut milk or not cause i was wondering if it has an effect on acne

[acneerasingsecrets]

@ArmyNavyGunz I do recommend it, it's much better than dairy!

[ArmyNavyGunz]

i watched in one of your videos you said limit meat intake do you think eating seafood like salmon is good for skin or just all together eliminate meat

[acneerasingsecrets]

@ArmyNavyGunz seafood and fish are the healthiest meat choices so i'd recommend that over pork or chicken etc..

[acneerasingsecrets]

@ArmyNavyGunz gotcha, interesting.

[ArmyNavyGunz]

Yea they soak the vanilla beans in alcohol to get the most flavor

[acneerasingsecrets]

@ArmyNavyGunz good question, i'm really not sure! I didn't know that vanilla extract had alcohol in it... i'm sure it's a very low percentage though if it does. Maybe only certain vanilla extract's do.

[ArmyNavyGunz]

Only reason i asked cause thought natural vanilla flavoring would have alcohol in it like vanilla extract