DC Training 270 x 15 Widow Maker Incline Bench
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Uploaded by MrBigpopsonswoll on Dec 19, 2009
Right after my rest pause sets with 360 lbs I stripped off two 45's and did what is called a widow maker set. It is all out, balls to the wall reps until you reach muscle failure. The widow maker is the deal maker. The name speaks for itself. Do these and your significant other will be without you! Widow Maker Baby!!!
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