Frank's Bowlfex Week 30
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Wait what week is it?
KagakuGakusei 1 year ago
Did he have a heart attack and die?? The bowflex killed him.
armanimpressions 1 year ago
Frank, you should come work out with me. Keep it up brother.you're getting there.
isisncasey 1 year ago
@TheAcE2269 Why, the man is trying. The older you get the harder it is to lose weight. You kids don't know but you will. When i was younger I could lose weight just by skipping a meal, now I have to WORK to lose. Besides, us old men are allot stronger than you young wimps.
isisncasey 1 year ago
I broke my back repelling from a Blackhawk and went from 170 to 300. got a Weider Crossbow and lost 50 lbs in the first year. I can now run, walk for long distances and I have ALLOT of muscle !!!! I just upgraded to a Bowflex XTL with the lat and leg attachments and extra power rods. WOW ! I'm pushing 300 on the rods doing my bench press. I still wish I was an Infantry Scout/RECON but I'm trying to better myself and make the best of what I have. I even got my 2nd black belt 2 summers ago !
isisncasey 1 year ago
week 30 and your still a fat fuck lol
TheAcE2269 1 year ago
try doing some triceps exercise they will make your arms like 3 times bigger
Nameless41000 1 year ago
...so are we supposed to call him fat?
p1zl3 1 year ago
puss
aaroncolombo 1 year ago
@2000jdam what a stupid comment, how many "older special forces" guys do you know? exactly. shut up tard
0587dave 1 year ago