Standing Scaption
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Uploaded by menshealthuk on Oct 29, 2009
Men's Health UK bring you simple exercise descriptions, to maximise your muscle at the gym.
For a full written description of this Standing Scaption exercise, visit http://www.menshealth.co.uk/MH-TV/sports-stretches-warm-up--sport-warm-ups/17...
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Get the breathing part correct 0:17-0:21 ! There is too much exhaling...
6zredz6 11 months ago