Tennis Fitness: Tennis Footwork and On Court Movement

http://highaltitudetennis.com

In today's video, Michael Farrington from High Altitude Tennis shows you a tennis footwork drill to improve your tennis footwork and your overall tennis court coverage.

Tennis footwork, tennis fitness and overall movement on the tennis court is very important in tennis. The faster and tennis player can propel their body in multiple directions, the more balls they will get to. This all comes down to a player's overall tennis fitness and tennis footwork.

Use this tennis footwork drill to help your tennis footwork on court and maybe you improve your tennis footwork to the level of Nadal and Djokovic!

if you have any questions on how to improve you tennis footwork, tennis fitness or would like to share your thoughts on this tennis footwork drill, leave a comment below!

This is just one example of the tennis footwork and tennis fitness drills we do everyday at High Altitude Tennis. Make sure to stay a few minutes after your next tennis lesson to work on your tennis footwork, tennis court movement and tennis fitness!

To learn more about how to improve your tennis fitness and tennis footwork and to get your FREE Forehand E-Book visit us at: http://highaltitudetennis.com/hat-shop/html

Category:

Sports

Tags:

• tennis footwork
• tennis drills
• tennis tips
• tennis fitness
• tennis power
• tennis workout

[apun94]

Love ur Vids!

[HighAltitudeTennis]

@apun94 Thank you! Send us a message if you have any questions you would like us to answer or want to see a drill specific to improving an aspect of your game!

[MsCherokeeblue]

I have a workout that I designed for myself a few years back...its about 20-30 minutes of on court footwork drills/exercises. This is a great drill too. I'll have to add that to my routine....assuming my knees feel like cooperating...LOL!