Slow Motion J-step Gainer Flash

Recorded at 300fps, this is a slow motion demonstration of a j-step gainer flash kick.

To those who are learning this trick, this slow motion video may help you better understand the technique and timing. Notice at what point I jump off the ground compared to my swinging leg's position. That is key. My leg is on its upward arc (3'o'clock) when I take off. The reason for this is so that my leg's sling shot like energy is fully utilized for upward momentum.

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[elsanchokaki]

wow hommie ya' almost kicked your head with how much you arch that back. great stuff bro. thanks for sharing

[ryukenosuke]

Hahaha, yea. I never knew I came that close until I made this video. ^_^

[cddisk123]

@ryukenosuke do you think the sharp arching makes you lose height?

[ryukenosuke]

It's more of how soon I arch that makes me loose height. If I allowed myself to rise more with my hips rather than throw my upper body backwards right away, I'd have a higher g-flash.

[Patos145]

very cool! I need to find some people that trick to film..

[Patos145]

very cool! I need to find some people that trick to film..

[DaFluxHawk]

@mesk555 in Malaysia too :(