210kg / 462 pound DeadLift
Loading...
Uploader Comments (BROZKNOWS)
All Comments (33)
-
during deadlift >-<
after deadlift :DD
-
@tempac91 You can use anything for the guards. get some towels and put on leg, put a piece of plastic board on top (cut it out from aplastic bin or something) and strap the thing with a bit of cloth. Ghetto shinguards :) . Be a creator not a consumer.
-
@YesWeCain8 I get it. But it should be taken in consideration. Not just bodyweight/strength ratio. Why the rules at all than? Winner should be the one who moves heaviest weight than.
-
@m5p944 Who cares? Tall guys have advantages in other sports, can't win them all.
-
Haters gonna hate. Give the man some credit - this was a good lift.
-
@WannaBePOWERLIFTER Leaving DNA on the barbell is not cool man
-
@WannaBePOWERLIFTER i just put my feet closer together so my shins miss the knurling...
-
@tempac91 don't buy shin guards or anything take pride in your glory marks! each time you rip the bar from the ground and your shins bleed TAKE HONOR! :)
-
what about the second half of the lift?! ;/
-
What do you call the stuff he has around his shin to protect them? Shin guards? I wanna buy a pair but don't know the term to look for.
0:27
200kg / 440 pound Squat @ 79kgby BROZKNOWS16,095 views- 0:25
330 kg x 4 Deadliftby BROZKNOWS203,108 views
- 0:13
210kg / 462 pound Front Squatby BROZKNOWS13,548 views
- 0:50
800 pound / 363 kg Squat - ATG 100% RAWby BROZKNOWS818,225 views
- 0:21
Donny Shankle push pressing 140kg (308 lbs)by CaliforniaStrength23,824 views
- 0:07
310 kg Deadliftby BROZKNOWS47,669 views
- 0:40
207kg Snatch - Unofficial Jr World Recordby BROZKNOWS357,678 views
- 0:18
Newest Member of the 400# Squat clubby BROZKNOWS25,504 views
- 0:14
182kg / 401 pound - Jerkby BROZKNOWS16,040 views
- 0:09
140kg Clean @70kgby BROZKNOWS23,170 views
- 0:16
706 pound Real RAW Squat / 320 Kgby BROZKNOWS207,300 views
- 0:11
120kg Snatch @ 77by BROZKNOWS15,968 views
- 0:18
125kg Snatch @ 77kgby BROZKNOWS13,038 views
- 0:26
400 pound / 182.5kg Front Squat @ 80kgby BROZKNOWS31,347 views
- 0:27
Squat 240 kg / 529 pound RAW @ 94by BROZKNOWS89,650 views
- 0:18
551 lb (250kg) Deadlift @ 90 kgby BROZKNOWS14,428 views
- 0:09
150kg / 330 pound - Clean @ 70kgby BROZKNOWS12,025 views
- 0:19
241 kg / 531 lb raw back squat x 2by BROZKNOWS7,392 views
- 0:14
205 kg front squat @ 94 kgby BROZKNOWS16,928 views
Nice lift. Do you think over/under grip is unsafe?
runtinsweet 1 year ago
@runtinsweet never saw a bicep tear from a double overhand grip
BROZKNOWS 1 year ago 11
Coach for the "average" population (non prof athletes) do u have them do deadlifts after squats ? or on a different day u dont squat and do deadlifts ?
thanx a lot for the videos
bigarnold74 1 year ago
@bigarnold74 To broad a question to answer. Depends on goals, time available to train, age, lifting history, etc.
BROZKNOWS 1 year ago 2