FAT BURNERs- Why L-carnitine is the safest but takes the longest to work
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Uploader Comments (bodyfuelz)
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All Comments (16)
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hey my friend told me about this l carantine or something and i was curious
so i play soccer 3-4 days a week and he said to me that i had to take before soccer 2 pills and after 2 pills ?
that is my question
and here is my second quest.
does it have side effects?
cuz i readed that someone had a headache when he stopped taking it wich lasted for a long period of time?
thanks for advance ^^
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If you had to choose between L Carnitine and CLA which would be best off the two
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Hi vicky...to get the optimum result of L-carnitine the best usage is 2 post lunch and 2 post breakfast...
bodyfuelz 1 year ago
Hi Ryan, i have a question. I got this L-Carnitine and using it right now. As am working in a MNC and into Bodybuilding. As per the diet, am taking this L-Carnitine 2capsules post breakfast and 2 post lunch. Will that result good? Or can i take this L-Carnitine before cardio.!? Is it advisable or i need to follow the same intake schedule! Awaiting ur reply bro. Thanks in advance.
vicky5here 1 year ago
@vicky5here 2,4 or 8 gms works at different stages in a cutting cycle. I have found best results in 90 days with 4 gms a day. ie 8 capsules. your at 2 gms...should take 180 days to see benefits.
bodyfuelz 1 year ago
@vicky5here yes its pretty good. After 6 weeks add another 2 caps around tea time.
bodyfuelz 1 year ago
@vicky5here email me at ryan@bodyfuel.com
bodyfuelz 1 year ago
HI SUPERC, Internal Use is Best. External use may help 10-15 %. INTERNAL beauty and external Beauty go hand in hand. Try it if it is not too expensive.
bodyfuelz 1 year ago