Office Chair Yoga Stretches : Office Chair Yoga: Neck Stretch
Loading...
Uploaded by expertvillage on Jun 14, 2008
Stretching out your neck with yoga is a good way to alleviate stress at the office. Learn to perform a neck stretch while at work from a yoga instructor in this free yoga video.
Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA
- 105 likes, 7 dislikes
-
Link to this comment:
Top Comments
All Comments (48)
-
i love the way she talks ^_^
-
you are so sweet. love u ummah
-
i got dizzy !! thnks for the tip tho hahah
-
omg this really really did help me. thank you.
-
my neck hurts so bad i cant even put my neck halfway to the right shoulder :( im in so much pain!!!!! *cries*
-
hot yoga teacher?! i can dig that!
-
yes! I went to a concert like 2 days ago, and i got another today!! thanks so much :L holding up my damn neck is like having someone stand on my head :)
-
OK THIS MAY BE A DUMB QUESTION but i think i have a pinched nerve in my neck which makes my head/neck go numb like when your arm falls asleep and its tingly i dont go to doctors im a 25year old male .... whats up?
-
thank you angel
-
pharmaceuticals are backed by the companies who make the drugs they then prescribe
- 0:57Garden Tips : How Do I Grow a Marigold Flower?by expertvillage12,637 views
- 2:38Garden Tips : How to Plan a Circle Flower Bed U...by expertvillage9,248 views
- 2:42Garden Tips : The Best Quick Growing Flowers fo...by expertvillage6,410 views
- 1:48Garden Tips : How to Deadhead Petunia Flowersby expertvillage3,791 views
- 5:51Yoga 4 Dudes-Workout Videoby brent7784112,138 views
- 3:00The 3 minute routine for reducing neck and shou...by mreasyspeak165,682 views
- 1:16Yoga Neck Exerciseby indiavideodotorg39,372 views
- 8:32Stronger Seniors Strength - Senior Exercise Ae...by StrongerSeniors51,693 views
- 2:55YOGA NECK STRETCH & MASSAGEby dashama122,182 views
- 3:50BACK EXERCISESby doctorpatil99,021 views
- 1:04Office Chair Yoga Stretches : Office Chair Yoga...by expertvillage24,464 views
- 1:31Let's De-Stress: Neck Stretch (Exercise 2)by Lifetime28,559 views
- 1:16Gentle Yoga Warm Up : Yoga Upper Body Stretchby expertvillage36,482 views
- 2:40Marika fruscio Gianni Sperti itaca sposa 2010.flvby CentroItaca8,858,555 views
- 1:14Office Chair Yoga Stretches : Office Chair Yoga...by expertvillage14,641 views
- 7:27Neck and Shoulders Yoga Routineby david5star44,620 views
- 2:22Yoga Poses for Headache Relief : Yoga Neck Roll...by expertvillage53,208 views
- 1:16Office Chair Yoga Stretches : Office Chair Yoga...by expertvillage16,341 views
- 3:243-minute desk yoga -- Neck and shoulder stretchby HomemakersMagazine57,064 views
- 1:07Office Chair Yoga Stretches : Office Chair Yoga...by expertvillage30,059 views
i've been suffering from neck pains for 2 years now, the doctors gave me pills that just made me drowsy. this exercise really made me feel much better.
ELI071207 3 years ago 20
this really helped.
i have a stiff neck from sleeping in a bad position; and it hurts.
this strech took away some of the stress in my neck, thank you :) 5*****
MakeupTeen94 2 years ago 14