Weight Gain After 30, Ep86

Natasha answers a question about aging & weight gain.http://www.rawradianthealth.com

FREE Juices & Smoothies Recipe eBook at http://www.rawradianthealth.com/blog

Sign-up for 10 Day Juice Fast, November 1-10. http://www.rawradianthealth.com

Website:
http://www.rawradianthealth.com

Blog:
http://www.rawradianthealth.com/blog

Facebook:
http://www.facebook.com/natasha.st.mi...

Twitter:
http://twitter.com/rawnatasha



Help keep the videos going---
Donations are always APPRECIATED!!
http://tinyurl.com/n32jw8


To learn more about the Raw Food Diet and individual, group or donation based coaching to lose weight, have more energy and get healthy, go to: http://www.rawradianthealth.com


-

Category:

People & Blogs

Tags:

• raw food
• diet
• aging
• getting old
• weight gain
• weight loss
• role models
• health
• youth
• youthening
• rejuvenating
• exercise
• fitness
• metabolism
• speed up metabolism
• slow
• vegan
• vegetarian
• dieting
• 30 years old
• natasha st. michael
• raw radiant health

[TheMountainsun]

Great video Natasha! I turn 40 this year and am trying to focus more and more on eating raw. I feel so much better when I eat this way. Thanks so much for all of your positive videos :)

[RawRadiantHealth]

Fantastic, keep going!

[charmainey2010]

wow!! 102!!!! thats so awesome :)

[RawRadiantHealth]

Crazy Great!

[SGorilla24]

You so cute!!!!

[RawRadiantHealth]

Thank You!!

[kardigan8]

@anndoneen Hi! :) Her main message in these videos is that start small and do what suits the best. That's why her videos are a bit more general and not so strongly promoting eating only raw. If you're busy and have lots of responsibilities, start small. Like grab an apple or a banana instead of a processed snack. Do it every day and the accumulative effect might be great. Besides, some unhealthy foods and snacks make me hungry faster than an apple or say a good omelette with lots of vegetables.

[RustyEraser]

This is really inspiring! Thanks so much, Natasha!

[imlivingandlearning]

hi Natasha! Would your grandfather agree to be interviewed on your videos? I want to "meet" this handsome centenarian! :-)

[shesgotprettyeyes]

Fabulous vid Natasha. Thank you for expressing "your view" and for being so positive!!!!!!

[RawRadiantHealth]

Oh Ya!!

[anndoneen]

When things start slowing down, you have to spend a whole lot more time speeding up. This comes as you also accumulate many more responsibilities and have a whole lot less time to devote to your body. Like 3 - 4 hours a day? Who has all that time? Plus, you have to eat very little also. It's really, really difficult. You shoud give some thought to cutting this video. It is tediously long.