Teen Bodybuilder - Justin Parker - Chest/Shoulder Routine
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8:39
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This looks hot, Justin.
Creatine works for cycling aerobics for me. This, I don't know yet. There's always cheap glutamine if it doesn't upset your stomach, or argenine nox.
urielstud 4 months ago
@urielstud thank you!
JAYJAY2P 4 months ago
i love the heavy bench with the bar , 225 right ? then 245??
egahd 4 months ago
@egahd i move up by tens depending on how im feeling and yes i use only creatine monohydrate 3-5g per day no cycle
JAYJAY2P 4 months ago