How To: Weighted Pull-Up
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Can you please shout at me? Thanks.
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@NasMoG1 its his
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@Mrskierkierdude "IF you can't jump up to the bar because it's to high, get something to stand on" that's what he said. So shut up with the complaining, smartass..
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@mwaqas93 wow that's interesting please tell me more about it.
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I have the same shoes!!!
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You're wearing the belt wrong lol. I tried wearing it that way at first but it'd slip off my ass. I loop the chain through the ring on the belt and it's way tighter and doesn't fall off.
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u cab use a 45 but the important part is slow CONTROL w/ or w/out the plate
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scott, do you do exersizes for your neck ?
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why is the gym always empty ?
NasMoG1 1 year ago 9
i think he was using that light weight for demonstration purpose. its a lot easier to talk and do it the same time when you can easily handle the weight, nice vid bro.
hoodfigga33 7 months ago 4