Loading...
Uploaded by salmingfloorball on Apr 13, 2011
Mobility drill - Post to PostPractice mobility from post to post. If you are moving from left to right use your right foot and leg to slide from left to right and vice versa.
Sports
Standard YouTube License
try that with goalie pads
terryevangustafson 2 months ago in playlist Salming Academy Goalie
I'm sorry. I thought this training was for ice hockey goalies. My bad.
splukoes 8 months ago
That's a bad drill. You should be leading with the toe on the leg that is heading for the post and not dragging it behind.
Cheers
Load more suggestions
try that with goalie pads
terryevangustafson 2 months ago in playlist Salming Academy Goalie
I'm sorry. I thought this training was for ice hockey goalies. My bad.
splukoes 8 months ago
That's a bad drill. You should be leading with the toe on the leg that is heading for the post and not dragging it behind.
Cheers
splukoes 8 months ago