Salming Academy Goalie - Mobility drill - Post to Post

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Uploaded by on Apr 13, 2011

Mobility drill - Post to Post
Practice mobility from post to post. If you are moving from left to right use your right foot and leg to slide from left to right and vice versa.

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Sports

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Standard YouTube License

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  • try that with goalie pads

  • I'm sorry. I thought this training was for ice hockey goalies. My bad.

  • That's a bad drill. You should be leading with the toe on the leg that is heading for the post and not dragging it behind.

    Cheers

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