Marine Corp Military Workout Plan
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Uploaded by JoshSchlottman on May 6, 2010
Visit http://www.FatLossFrog.com for the complete fat burning and muscle building workout plan.
Marine Corp Military Workout Plan. This is my version of a training routine for anyone who is planning on entering the military or who wants to just train like one and build muscles and burn fat at the same time.
Perform 45 seconds ON for each exercise and then rest 15 seconds before going to the next exercise. At the end of all exercise rest 90 seconds and then repeat for 3x total.
Keyword: marine workout, marine corp, workout, plan, routine, program, military, burn fat, build muscle, marines, Josh Schlottman, trainer josh
Josh Schlottman
Fat Burning and Muscle Building Expert
http://www.TrainerJosh.com
http://www.FatLossFrog.com
- 145 likes, 11 dislikes
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Its Marine Corps not Marine corp.....
Ihateopp 1 week ago
@ticosexy22 But not for me :))
MrMakedon43 2 weeks ago
Tiger crawl? Dude I got tiger blood!!
Ultimat3wank3r 1 month ago
@techmaster90
Yeah, that's why you're able to bench a whopping 85 pounds now! You go, girl!
youbetterbelievehah 1 month ago
@techmaster90 thats not true at all. muscle contraction alone does not make you stronger. muscle contraction while excersicing will make you stronger
MrLittlekidlova 2 months ago
If you want to become stronger just flex every muscle in your body, hold your position, relax, then repeat.
techmaster90 2 months ago
Monkey pull ups: The Marines have you go all the way down and to lock your elbows before you can go up again, just a note, it's a lot easier to go down until your elbows are at about a 110 degree angle, but make sure that if you're training for marines that you go all the way down. Or else, it won't be counted in a PT test and it will get much harder a lot faster.
SpokaneThunder117 3 months ago
@TheOnix123 My marine friends say the army is PUSSSY SHIT :p
FloydIV 3 months ago
Good stuff i never seen before...
staaberelli 4 months ago
@TheOnix123 Got nothing to doo with you. Just said if u want to get fit use Insanity or those type of programs. And i even targeted wrong person. Sorrry for that :)
Klemmetsmo 5 months ago