gymnastics - introducing "flyaway"

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Uploaded by on Jul 10, 2007

Coach John Carney's "Wall of Death" is a ton of fun and a terrific drill for teaching gymnasts to "pitch out" (displace their centre of gravity) away from the bar.

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Sports

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  • i would not trust my self to do that lol

  • that coach used to work at my gym! gymeast

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All Comments (18)

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  • @chocolot245 yeah

  • This is so weird... First I was terrified o a flyaway, then I did it really well, then I was scared again, and now I'm ok with it but I can not do it right lol

  • @chocolot245 YEP

  • @gymcat4ever gymeast in washington state?

  • Thats surely not safe! 

  • i want to learn a fly away but that drill looks scary!

  • that drill waz so much fun when i waz first learning to do a flyaway

  • we do that thing at our gym

  • hahah I love how he just lets the girl at the end fall on her back. :P

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