VS Weightlifting boot
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Bad donkey kick
Also, comes up on the toes during a power clean? Come on.
scskowron 3 weeks ago
power clean , but he is not using hook grip , i cannot trust him anymore , lol
ahmednabil 1 month ago
thanks, it was a bit of a tongue-in-cheek question, being that Doug didn't really give an explaination for these videos.
Generally speaking you tell how good of an olympic lifter one is by how much they come off the floor.
Watch the big dawgs and you'll see what i mean.
tbonethomas 3 years ago
Heel stability means everything for the recovery in a squat clean or squat snatch. Heel rigidity means everything in transferring the most energy to the bar during the pull and during the drive for the jerk.
crackyflipside 3 years ago
so whats the explanation of the difference?
tbonethomas 3 years ago
That is a track athlete alright!
knobbers22 3 years ago
OMG the explosiveness!
tyciol 3 years ago