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Gassers

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Uploaded by on Aug 18, 2007

what gets us in shape

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Sports

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Uploader Comments (BIGtex393)

  • and we normally did 5 after each scrimmage

  • what school is this? and those are half gassers. full gassers are there and back, there and back. Try doing 5-8 of those after every day of practice. Vista High School CA :)

  • she only filmed half of it. but it obviously did good enough to get us two state championships in a row lol

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  • True we also do there back there back and we have to do 5-9 in under 30 for skill position and 35 for lineman.  If some1 doesn't make it we have to do an additional one or if one person show they are tired we also add another one. We do this every tuesday and wends we do timed bear-laps. It does help it got us to state this year. Marin catholic(CA)

  • that sucks.... lmao

  • I posted this a year ago. We did 1 gasser for every player who had an F in a class. 41 gassers in 1 day after practice.

  • trying doing 30 full gassers, within a time. skyline high, CA

  • tenderoines! running hella slow

  • wow dude not trying to brag or anything

    our (middle school) wrestling team runs like 12 half gassers then we do 3 or 4 full ones after every weightlifting session we have...

  • we do 40's non stop

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