Zach Even - Esh makes a shake
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Carbs is BS, just don't eat refined carbs like bread/pasta whatever. Eat some veggies and eat a lot of protein/good fat.
gosciu555 9 months ago
lol looks like crap, smells like crap.... tastes good
SpellieDev 9 months ago
aaaaaand you're watching your carbs?!?
jl92010 10 months ago
@wisdometernal green machine is NAKED bolthouse farms sells green goodness you gigantic fucking idiot
ProstigeWorldwide 1 year ago
I like to make a nice morning Shake. 1 cup milk, 1 cup fat free yogurt, 1 cup oatmeal, 1 cup frozen fruit, 2 scoops protein powder, 1 tbsp olive oil, handful of almonds. Really filling and I find it gives me a solid energy boost in the morning and starts my day off on the right foot.
coorslight2009 1 year ago
blueberries, a banana, vanilla whey and milk, it taste a whole lot better
lilgoalieman 1 year ago
You are Hilarious! seriously this is awesome - carb watchers....you get over 30 you gotta watch those carbs. .....they smell a little bit yucky!
nocomplacency 1 year ago
Looks fucking grosss dudeeeeeee
xGoC 2 years ago
Too bad all of those store bought drinks are pasteurized or basically dead. The fresh banana and blueberries were a good idea!
The half later is even more dead. Frozen isn't so bad though.
bRadicalmagic1 2 years ago
Eeeeaaaya: Wife/Strife.
bRadicalmagic1 2 years ago