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Aerial Rope with Kat

PoletentialFitness PoletentialFitness·80 videos
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Published on Sep 12, 2012

Join Kat Wednesdays 7:00 - 8:30pm for Aerial Rope. Co-ed. Drop-In.

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All Comments (1)

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  • Joel Lessing

    I liked that toe climb at the opener. I've seen that move in an instruction book for web and silks and it always looked impossible to me! Nice flip out of it and then the subsequent transition to the hip key. You actually turned the sequence into a climb and I love the variety of climbs there are in web work. Too bad I am still not strong enough to do them well, lol!  (Joel Lessing)

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