Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Maryam Adnan, Gray Raider's Shirt, Glutes & Hamstring Workout

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
11,584
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 6, 2010

Maryam Adnan, the Pakistani aerobic and fitness instructor for NKS, is wearing a gray Raider's t-shirt and black sweatpants with white stripes down the sides.

First she stretches her hamstring, then her biceps. Then she does leg lifts on all fours, rounding off with leg stretches on the floor.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (2)

Sign In or Sign Up now to post a comment!
Safety mode has hidden comments for this video. Show hidden comments
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more