Allen Carr's Easy Way to Stop Smoking
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Uploaded by rramrram on Oct 9, 2007
A brief description of the stop smoking method
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I don't agree with Allen when he talks about the withdrawal process, it IS perceptible, some of the cravings I endured were powerful enough that I started again before I quit permanently eleven years ago. It's true to say there is no physical pain but sometimes the feeling of withdrawal can be over whelming. The book removed the illusions and the brain washing but it did not remove the withdrawal process which is different for everyone but don't under estimate the power of withdrawal.
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Allen Carr saved my life
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Thankyou Allen for giving me my life back :-) truthfully
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People often pose the question "what is the easies to stop smoking?" Allan doesn't condense it in to one singular answer it's rather more clever than that. Your dependency on nicotine is built around fear, fear that life will never be as enjoyable again without your crutch. As he says it is nicotine brain washing. Smoking makes you feel anxious it makes you feel ill it DOES nothing for you. The only 'enjoyment' comes from quashing each and every withdrawal pang when nicotine levels drop.
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Just read Carr's book and listened to a short audio version...Smoking that last cig now...RIP Allen Carr/Bloody Genius
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He saved my life. I quit 2 years ago after attending his "class". I just quit smoking during the class and never smoked again. Im happy non-smoker since then :)
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He saved my life. I quit 2 ears ago after attending his "class". I just auit smoking during the class and never smoke again. Im happy non-smoker since then :)
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Day 2 of being a non smoker.... Never again!
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He reminds me of Bricktop, from the film Snatch!
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@Sasquatch24495 Did it work ?
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Im 18 and I have been smoking for onl 3-4 months now and the only reason I started was because I thought it was cool and because myfriends smoked but I am determined now to stop for good and free myself from the nicotine chains. thumbs up if you have quit or if your quitting :)
Wingnut09X 2 years ago 69
This man was a genius
tminhla 3 years ago 31