11-27-07 DE Lower
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Uploader Comments (CornellStrength)
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All Comments (12)
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THIS is AWESOME. I cant WAIT for leg day...
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variety gone wild..
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this is amazing, i tried it without any weight at all...only just made it
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this is impressive feat of strength and explosion. That being said, I think you could do more than that. Also, even though I'd be giving up right at 75 pounds I want to challenge you to a kneeling jump competition. I could put up at least 185, possibly more.
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That is fucking insane power...
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1st time is have seen this
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is this comparable to a powerclean?
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that is insane, mr.frey, great lifts!
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How do you pick the barbell up ?
I see two little plates lying on the floor, but I have a hard time imagining how you can pick it up starting from your knees.
Great feat of strength btw.
Leeuwer 4 years ago
I clean it and press it over my head.
CornellStrength 4 years ago
So does that work the core, or what??
TheClips 4 years ago
It stresses the entire body.
CornellStrength 4 years ago
That looks crazy. How did you keep your form all the way through the exercise, what weight would be unsafe, and do people look at you like you're crazy?
dusneed 4 years ago
You just stay disciplined with the form, no weight is unsafe as long as you can handle it, and I don't really care what people think.
CornellStrength 4 years ago