Wudang Martial Arts Sampler - Zhou Xuan Yun
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Uploaded by DaoistGate on Jun 8, 2009
The video shows Daoist monk and traditional martial artist Zhou Xuan Yun performing a sample of Wudang Mountain martial arts, including kung fu, taiji quan, and weapons.
The Wudang martial arts are considered internal martial arts because they focus on whole body movements, redirecting incoming force, and teach cultivation of the body's "Qi" (vital energy).
For more information on the Wudang Daoist arts, or Wudang martial arts classes in the U.S. A. visit Zhou Xuan Yun's web site www.daoistgate.com
For more video check out www.DaoistGate.com
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thank you so much for sharing
Bebopchiflow 1 year ago