Derek Poundstone Trains Chest and Back
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Uploaded by DerekPoundstone on Jan 1, 2011
Final Training Session for 2010, trained chest and back at Golds Gym in New Haven, CT
Top Comments
All Comments (40)
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Great song choice man. 2nd day back to the gym chect is abit sore from yesterday. Legs and shoulders today looking forward to it!
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i NEED a back like his!!!!!!!!!!
1 year ago 10
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good shape man.......
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Derek Poundstone is raising the bar. Keep it up man
1 year ago 6
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@Bdoorc1985 If benching was a part of strongman, Derek could do this for 40 plus reps. Derek probably only dumbell benches twice a year.
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i love how everyone stops working out to watch him
1 year ago 21
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@Bdoorc1985 strongmen dont train for bench strength since its not part of competition.
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Derek weights like a ton and yet he does pull ups like nothing! a superman!
1 year ago 14
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why are you such a monster dude. So fucking awesome
MarkIVFilms 1 year ago 113
wow..200lbs dumb bells..more awesome. You are one strong massive guy.
tallfx35 1 year ago 91