Crazy Tricep Workout-Get Horseshoe Triceps in No Time!
Loading...
Top Comments
All Comments (558)
-
@KhairulAnw its okay, everytime that happens it means you're working hard. just make sure to get a louder crack..the louder it is, the better your triceps are gonna be.
-
people are gonna get hurt doing too much reps dumbfuks! You have to understand not everyone is already ripped! Cut that shit down. Fuck I have 24 inch arms and thats too much exercises even for me on just one bodypart!
-
@GingerDaveM If it doesn't hurt it may just be synovial fluid forming air bubbles then popping, either way I would recommend you do some joint mobilization before any work out. This helps a lot to get the joints ready for exercise and helps to prevent injury. I find these especially beneficial for my shoulder, elbow and wrists joints
-
@KhairulAnw I get this aswell, whilst it doesn't hurt, it's extremely irratating :/ I'd love to know why this happens...
-
@tonii021 not at all
-
shite looking arms lad
.No def
fatceps you have not biceps
-
@lnclincoln is efa one of those things that u get from fish oil pills?? i dont eat veggie at all..i only eat meat...prolly thats y..hmm
-
@KhairulAnw u need to eat EFA's they are important for everything, and drink water. also you should be eating 1 pound of vegetables a day
-
Guys,everytime i do any tricep exercises like skull crushers or lying pronated dumbell xtension,my elbow makes a cracking sound..it dosent hurt and i have no injuries b4..the cracking sound will be louder if i do it with heavier weights..im abit concern here...anyone knows why??
-
This is good for advanced bodybuilders but dont do this as a beginner or you're gonna get serious overtraining and you can even injure yourself.
2:50
Insane looking shoulders!!!!!!by robinforlife2,234,380 views- 5:53
Bigger Triceps In Three Weeks - The Twisted Triceps Workoutby JDCav241,441,537 views
- 1:24
How To Get Big Biceps Fast - Great Workoutby david21inchbiceps384,980 views
- 3:35
Sick Chest workout (re-uploaded)by HanhChampion656,320 views
- 2:23
Gain Lean Muscle Mass / Tricep workout exercisesby TeaRexx1343,145 views
- 0:40
How To Develop The Lower Chestby TaylorBeech98,159 views
- 4:41
Arnold Schwarzenegger- Bicep Curlby nitricoxideeffects656,523 views
- Six Pack Shortcuts, The FASTEST Way To Get Six Pack Abs85 videos
- 4:03
yoga for relaxationby HotYogaAtHome7,373,331 views
- 2:31
Explosive bicep growth workoutby Jowerstrainingsystem114,871 views
- 1:03
Build Bigger Biceps - 21s curls.mpgby WorkoutAdviser49,293 views
- 0:22
Sideplank.wmv- hollywood body club - home - weight loss - workout - exerciseby hollywoodbodyclub191,153 views
- 1:44
Sumo Deadlift - Sculpted by Dana - Online Personal Fitness Trainingby SculptedbyDana672,384 views
- 2:22
Front Dumbbell Raise- Shoulder Exercise - Marcos Silva Fitnessby marcossilvafitness76,824 views
- 0:44
Flawless Chest - Natural Bodybuildingby StrengthAddicts302,518 views
- 2:07
top 5 abs exercises to get a six pack fast workout 6 / How to Get Ripped Quikby BrandonCarterTV826,103 views
- 0:18
Exclusive Mike the Situation workout tip - Shoulder Pressby Noxedge408,090 views
- 2:11
THE SNEAK ATTACK THAT WENT WRONGby DJEDDIEDABARBER640,861 views
- 4:38
Want A Great Bicep Exercise For Big Arms?by MuscleLibraryTV112,728 views
- 0:30
Working the trapezius Natural Bodybuilding.by Soulofjenky75,858 views
Just get horse shoe implants
Supplementreviewdude 2 weeks ago 48
21sets for triceps in one workout... too much if you ask me..
tonii021 5 days ago 27