Heian Yondan - Shotokan Karate

The most popular image associated with kata is that of a karate practitioner performing a series of punches and kicks in the air. The kata are executed as a specified series of approximately 20 to 70 moves, generally with stepping and turning, while attempting to maintain perfect form. There are perhaps 100 kata across the various forms of karate, each with many minor variations. The number of moves in a kata may be referred to in the name of the kata, eg. Gojushiho, which means "54 steps." The number of moves may also have links with Buddhist spirituality. The number 108 is significant in Buddhism, and kata with 54, 36, or 27 moves (divisors of 108) are common. The practitioner is generally counselled to visualize the enemy attacks, and his or her responses, as actually occurring, and karateka are often told to "read" a kata, to explain the imagined events.

In teaching the open handed kata, most styles of Karate start with a series of three, or sometimes two, very simple kata called blocking forms before advancing to five basic kata named Pinan in some systems and Heian in others. By working through this series (in order: Shodan, Nidan, Sandan, Yondan, Godan (except in Wado Ryu Karate, where Shodan and Nidan are reversed)) the practitioner learns all the basic stances and techniques before moving on to more advanced kata. Traditionally, kata are taught in stages. Previously learned kata are returned to in order to show more advanced techniques or ways of doing things, as beginners do not have the same knowledge and experience that practitioners further up the ranks have. It is not uncommon in some styles for students testing for Shodan (first rank black belt) to have to repeat every kata they have learned from the first belt, but at a "black belt" level, for example, with better technique, power, amongst others. This system is often used for the lower grades as well. The student will perform one new kata and one or two previous ones, to demonstrate how much they have progressed and how quickly they can learn new things.

Category:

Sports

Tags:

• karate
• shotokan
• kata
• black
• belt
• heian
• yondan

[SinfulOcelot]

Martial arts are more than just self defence. They are about respect, discipline, self control, trust, healthy lifestyle etc.

[toxi87]

@schism1986 Shotokan means "House of Whispering Pines" Whispering pines was the pen name funakoshi used when writeing poems, his students named his dojo "Shotokan" or "House of Whispering Pines", i Have read that funakoshi took this name from a place he enjoyed walking in Okinawa i have also read that is is inspired from his master's master Kokon "Bushi" Matsumura, Matsumura means Pine Forest, but yes shotokan dose focuses on one strike one kill, a powerful blow to end the confrintation quickly.

[azzaeel1]

unas de mis katas favoritas... en verdad tiene talento :D

[robertomusso1]

secondo me non lo fa bene...

[lilsalien]

I love this guy, he is our head master, because I'm in the karate group as well. It's awesome!!!!!!!!!! =)

[Puppyprincesss]

Buuhinhiubihu

[sohoyankee66]

These videos are extremely helpful in while training at home especially when learning a new kata. However, these vids look as if they were filmed during the 70's and since then, some of the katas have been revised and slightly changed. Even still, it's proven very helpful. I can learn all the moves of my new kata within the first day or two of getting my new belt and spend the rest of the time perfecting the moves before testing for my next belt.

[xalex234]

25 son obesos y con envidia

[TheCrew1221]

@TheCastofComedy In my case we have white, yellow, orange, red, green, blue, brown, black, and up to 5th dan, but we have more time between belts. 3 months each between w, y & o, 6 months between o&r, r&g, and the 12 months between g & bl, 18 months between bl and br and 2 years between br and blck.

[5674trackrunner]

damn this is the kata im learnin right now its hard, i need to pick up the speed and i think i know what im doing wrong now whats causin me to not be that fast when i watched this true master of karate perform this kata this guy is a beast haha and i have testin in february im kinda nervous but i learned not to be nervous in anything so im not really that nervous even in real fights.

[TheCastofComedy]

I know all the Heian Kata's except for this one. I do shotokan karate and almost green belt. every three months we get a new belt. 4 belts each year. we get tips per month so im not gonna count the tips.

Our belts:

white,yellow,orange,high orange,green,high green,purple,high purple,brown,black.

[stellaras1995]

@smartyoff2010 that guy is 10nth dan if that matters to you