curlceps...ab work

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Uploaded by on Sep 6, 2011

curl..then overhead pushup...then workin the abs/obliques

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Education

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Standard YouTube License

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Uploader Comments (reak1986)

  • Definitely one of the hottest guys on YouTube. Yeah, I'm not just watching his videos for workout tips. So sue me. :P

  • @musqlure thanks for watching

  • Thanx for this bro! I'm gonna start doing the same thing you did in this vid!

  • @Jouri21 thas wussup man...get it in

  • what is the name of the music it sounds good 

  • @Smurfette2007 attic boyz...there from cincinnati

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All Comments (11)

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  • @reak1986 My pleasure. You're not exactly hard on the eyes. 

  • Clean.

  • @TNT905 i agree, given the fact it is more than half your arm..i work on tris a lot more than bi's...w/o a pump my arms are 19 and a half inches, with a full pump they are 20...i work the tri's man...if u have sick tri's and no bi's your arm still looks good..if it were the other way around you would look sloppy

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