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170kg. overhead squat for a triple

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Uploaded by on Jan 5, 2010

One of my goals for the year is to snatch 150. For those that count in pounds, this is 374lbs. (1/5/10)

  • likes, 4 dislikes

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Uploader Comments (BigMuscleMilk)

  • PUT ON SOME SMALLER BUMPERS (NOT TRAINING PLATES) AND YOU'LL DO 190KGS (418 LBS).

    YOUR A STRONG DUDE!!!

  • @coachswords I did do 190.

  • what weight class are you?

  • I'm a 105

  • @BigMuscleMilk Awesome dude. you're strong. i'm a 77/85. Juniors is roughly a month away. i'm excited.

  • Good luck at juniors, bro.

Top Comments

  • LOL at the guy in the background doing the weakest burpees ever

  • biggest contrast of strength in background

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All Comments (78)

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  • Lol @ the people criticizing a guy in the gym while they're sitting on their ass on YouTube.

  • is this real life?

  • @coachswords

    why would a thinner plate be easier? is it because it doesnt make as much bend in the bar?

  • @jakegiles2 This exact thought..word for word..came to mind when I watched the vid..I was going to type the same thing..then i realized you had typed it lol

  • impressive!!! 

  • you my friend are a beast

  • Who's the dude doing a lame ass burpee in the background?

  • Sickening display of strength. Incredible.

  • holy shit man

  • Moonlight sonata beehoven

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