Mahamandaleshwar Paramhans Swami Maheshwarananda, founder of Yoga in Daily Life system leading a sound meditation. Anandoham - I am bliss, which leads you to inner peace and removes tension, anxiety and worries.
I've recently developed a panic disorder which has upset my life a fair bit. I've never done any yoga or meditation, but I'm looking into it . . . That felt surprisingly good.
I've recently developed a panic disorder which has upset my life a fair bit. I've never done any yoga or meditation, but I'm looking into it . . . That felt surprisingly good.
clampetts 11 months ago