CrossFit Games Hopper 2007
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@wsman18 i know u posted this a year ago, but chris spealler can do 106 kipping pull-ups and 59 regular pull-ups... that's pretty much the ratio for most crossfiters... so you can your opinion and shove it up your ass
captainspoof101 8 months ago
haha you idiots. Go check out Rob Orlando and Chris Spealer on Youtube and tell me those guys dont know what they are doing. I'm pretty sure none of you have ever gone into a crossfit and tried a wod.
tln88 10 months ago
Wow. They do everything wrong.
TheReptilianBrain 1 year ago
AHAHAHAHA! They are kipping like crazy! Crossfit is suppose to train real world movements for functional strength and cardio. Those pullups in the real world would never work. Lets see you kip your way up a brick wall, you can't. Once any of those yokels need to do a perfect form pullup, they are screwed.
wsman18 1 year ago
Rofl... just rofl :P
jdg51adf 3 years ago
you are an imbecile...try researching what it is before you dog on it! Some of the greatest exercise science minds in the world are behind this! space cadet is correct.
Moodster4884 3 years ago