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Round Off Gymnastics Tutorial - Tumbling Roundoffs for Dance, Cheerleading - Roundoff Backhandspring

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Uploaded by on Dec 22, 2010

http://www.fitforafeast.com Learn how to do a roundoff. We go to the Zacada circus school to learn different things and get a lesson on how to do round offs by former acrobatic performer and trainer Kosta. Round offs are cartwheels where you land with both feet together. Katrina is joined by Monica, Alexx and Rachel. Sloane is narrating because her foot wasn't completely healed when we filmed this. Getting the gymnastics tumbling moves down helps with dance, cheerleading and other sports. Have fun practicing your round offs!

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Uploader Comments (fitforafeast)

  • When I Do My Round-Off Both My Legs While They Are In The Air The Bend Is That Okay ?

  • @JenLovesBeauty Try to keep them straight & feet pointed (you would be deducted points at a comp for that)

  • Can Sloane do a back layout and back tuck?

    You both are great gymnasts

  • @ShallTheTruth No - Sloane was never as into gymnastics as much as Katrina - she always liked dance more

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  • MY NAME IS MONICA! OMG

  • Round-offs must be extremely easy to do. Why else could I do one the first time I even attempted one just after completing a cartwheel standing up for the very first time a few weeks ago. And I'll be 40 this coming August, and overweight by about 40 lbs. And I just do those kinds of things just to see if I can. But a major goal is to do a backflip by my 40th birthday, but with no accessible gym in my area, nor a trampoline, or spotter, it will be tough to learn with my fear of going backwards.

  • I can't do a roundoff :(

  • your round offs are very good

  • can you PLEASE do a back layout tutorial????

  • when i try to do the round off i cant hold my feet up any tips?

  • @yikeserrs05 a Brani???

  • what level of gymnastics r u in katrina?

  • @fitforafeast that explains a lot

  • did you learn round-offs in the circus or before you got there?

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