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Stretching Exercises : Neck Stretches Side to Side

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Uploaded by on Sep 7, 2008

Stretching the cervical muscles of the neck is great for reducing injuries and strengthening the neck. Learn how to do neck stretches from side to side with tips from a fitness instructor in this free stretching video.

Expert: Carol Childers
Bio: Carole Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC

Category:

Sports

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License:

Standard YouTube License

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