Segments from the "Beginning Callanetics with Callan Pinckney" workout video: Very gentle stretches combined with short pulsed muscle toning. The extended stretches are super-relaxing; they're both refreshing and comforting. The toning features Callan's legendary "deep muscle" pulse technique -- very subtle motions that may only move 1/16th of an inch. Originally filmed in 1989, this is the easie... see the full description (including workout level and equipment used) at http://www.collagevideo.com/workout-video/beginning-callanetics-with-callan-p...
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