CrossFit Rob Orlando WOD
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Uploader Comments (egorcheg)
All Comments (18)
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i respect him for that what he is doing...
i also started to train like that, bodybuilding doesnt make fun like cross fit ^^
but i ve got one question, is Rob Orlando natural? or is he also consuming shit like the bodybuilder...
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so is what I just saw considered a full workout as in you stretch and go home?
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The two people who disliked this video = moron.......on every level of the word moron this guy will shit on you
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what a beast!
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Raw power
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@masterexploder83 The mixed hand position is for better grip. I doubt it will cause imbalances because you're not pulling with you're arms.
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@kamakazechris Dude, really....?
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Those arent proper handstand pressups!!
No shoulder extension nor full extension of the elbows.
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Look at him crank out my one rep max deadlift :-p
1 year ago 2
- 12:06
CrossFit - One Arm "Fran" by Rob Orlandoby CrossFitHQ10,373 views
- 3:32
CrossFit - "Heavy Bench, Heavy Lunge Workout" with Rob Orlandoby CrossFitHQ8,624 views
- 0:25
CrossFit - Rob Orlando's 1,000lb Tire Flipby CrossFitHQ9,886 views
- 5:10
Rob Orlando's Food habitsby hybridstonemolds7,858 views
- 10:00
ROB ORLANDO SPECIALby CrossFitHardcore6,527 views
- 7:40
Rob Orlando does "King Kong".....twiceby 2002s440,112 views
- 2:59
Grace Rogue & Again Faster team WOD - Mikko - Rob Orlandoby CrossFitAkron12,420 views
- 2:07
Derek Poundstone going insane at a Strongman Competitionby drgrowalot36,172 views
- 8:40
CrossFit - UFC Fan Expo Men's Dummy Carry Toes-to-Barby CrossFitHQ80,975 views
- 1:36
CrossFit Games: Rob Orlando Thrustering 285lbs at the 2011 North East Regionalby CrossFitHQ11,868 views
- 0:55
Rob Orlando Axle 300x10by 2002s421,430 views
- 7:16
CrossFit - Rob Orlando at the Vikingfest Strongman Competitionby CrossFitHQ17,952 views
- 9:04
Crossfit @ Home WOD Angie pt1by justmc94,599 views
- 1:14
Rob Orlando 365 Axle Clean and Pressby 2002s423,769 views
- 7:47
Crossfit HQ - Rob Orlando - 100 BodyWeight BackSquatsby CrossfitOgden2,970 views
- 7:22
CrossFit Spealler WoD100707by kingcrossfit65,854 views
- 6:04
Rob Orlando does "Freddy's Revenge"by 2002s412,478 views
- 3:08
Rob Orlando does 2:48 Franby 2002s412,494 views
- 4:31
Rob Orlando doing "Fran" from CrossFitby 2002s410,032 views
- 3:04
2009 CrossFit Games: Graham Holmberg Event #2by johnnySPORTFIT105,526 views
man thats going on faves straight away!!!
what's rob's height?
Transform1234 2 years ago
5' 8" and 196lbs
( 172,7cm & 89kg )
egorcheg 2 years ago