Cooking Lessons : How to Eat Pumpkin Seeds

Eat pumpkin seeds by removing them from the pumpkin, placing the seeds in a non-stick pan, salting them and then cooking them in the oven for 15 minutes at 350 degrees. Discover the nutritional value of eating pumpkin seeds, such as the high protein, with information from a chef in this free video cooking lesson.

Expert: Jawara Kashka
Bio: Jawara Kashka began his culinary career in Kansas City, Mo. as a young teen washing dishes at a local restaurant.
Filmmaker: David Hughes

Category:

Howto & Style

Tags:

• cooking
• recipes
• kitchen
• utensils
• food
• eating

[machwon]

can you have him say pumpkin seeds one more time?

[phantomcreamer]

hmmm...somethin smell real good, lol

[xINVISIGOTHx]

CHANGE THE NAME OF THE VIDEO ....

[sniggerdly]

PUMPKIN SEEDS!

[JDLOCKON]

you should use a baking try, Warning heating nonstick cookware at excessive or high heat can produce fumes that can cause flu like symptoms and possibly kill birds (pet) look it up thumbs up to help no one get sick (sorry don't normally ask but trying to help)

[ThEMeTTaH93]

Why did he put a frying pan in the oven...

[MRCHAPOGUZMANLOERA]

HAHAH

[halofan38]

hahahah pumpkin seeds

[cuupcake0917]

what will happen if u dont use a nonstick pan???

or if u just eat them like that?

[matxosca]

pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds pumpkin seeds

[TrackManiaMon]

you just eat em

if you want to roast them season them and crap then go ahead

[KillJoy9001]

Pumpkin seeds is fun to say I guess X)