Belleruth Naparstek, Guided Imagery specialist and innovator (creator of Time Warner's "Health Journeys") talks with Dr. Shealy about the Health Benefits of Guided Imagery!
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PEOPLE!! I just bought a download mp3 from her and I swear I wish I would of known about her CDs a long time ago I was having stress so bad I felt like going to the ER I bought the cd download as just like ehhh why not Ill take this with me on the way to the ER and WHAT DO YOU KNOW! I'm at home didnt even bother going this stuff makes you so calm and relaxed had me crying of tears of joy!
Sooo true. She knocks me out, too. And you canrest assured that the messages that your unconscious is hearing are positive and inspiring. She is a really special person.
My introduction to Ms. Naparstek's work was through a CD I received for participating in an online health survey. She has a wonderfully soothing voice and I listen to her positive affirmations almost daily. They are not kidding when they say you shouldn't listen to them while driving, I was wide awake, in the middle of the afternoon when I put the disc in and next thing I knew, my head was nodding and I had to get up and walk around!!! Belleruth, Health Journeys and SoundsTrue rock!!!!
Wow, she is very pretty. Anyway, using one of her cd's, I fall right to sleep, especially on sleepless nights. At that, I haven't yet even started following the instructions in the discs; I just listen while thinking about whatever I want to, and I fall into a deep, satisfying sleep. I am eventually going to start following the specific steps mentioned in the tapes for even better results, I would also like to make some of my own Guided Imagery cd's.
And I didnt think it was going to work!
404040c 2 months ago
PEOPLE!! I just bought a download mp3 from her and I swear I wish I would of known about her CDs a long time ago I was having stress so bad I felt like going to the ER I bought the cd download as just like ehhh why not Ill take this with me on the way to the ER and WHAT DO YOU KNOW! I'm at home didnt even bother going this stuff makes you so calm and relaxed had me crying of tears of joy!
404040c 2 months ago
How about Polycystic Kidney desease
lrmodranoel 1 year ago
Sooo true. She knocks me out, too. And you canrest assured that the messages that your unconscious is hearing are positive and inspiring. She is a really special person.
rmsolympic1 2 years ago
My introduction to Ms. Naparstek's work was through a CD I received for participating in an online health survey. She has a wonderfully soothing voice and I listen to her positive affirmations almost daily. They are not kidding when they say you shouldn't listen to them while driving, I was wide awake, in the middle of the afternoon when I put the disc in and next thing I knew, my head was nodding and I had to get up and walk around!!! Belleruth, Health Journeys and SoundsTrue rock!!!!
cm4bleenmb64 2 years ago
Wow, she is very pretty. Anyway, using one of her cd's, I fall right to sleep, especially on sleepless nights. At that, I haven't yet even started following the instructions in the discs; I just listen while thinking about whatever I want to, and I fall into a deep, satisfying sleep. I am eventually going to start following the specific steps mentioned in the tapes for even better results, I would also like to make some of my own Guided Imagery cd's.
rmsolympic1 3 years ago
I Love her guided imagery cds! They are phenomenal!
htobinlambert 3 years ago
perfect explaination
DRenae08 3 years ago