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Womens No Excuses Fitness

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Uploaded by on Jan 29, 2009

Melissa's first No Excuses workout with The Real World Strength Coach. A slope 10-9-8-7-6-5-4-3-2-1 of kettle bell swings burpees and med ball throws! She rocked it it and is ready for more!

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  • Good job! The strength will come if you don't give up. Just keep at it.

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