Model Fitness Interval Workout

Learn how to workout like a Shape Magazine fitness model! http://www.diet.com/videos/

Karena bring Katrina and Sarah through a fat burning interval workout on Manhattan Beach. Before her shoot with Shape Magazine, Karena did this workout to lose weight and tone up!

Watch more videos at http://Diet.com/Videos/ or download this one right to your iPod to watch at the gym for the less a BUCK!

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos/
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah's Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.facebook.com/dietcom
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Category:

Howto & Style

Tags:

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[hotworkoutbody]

Very kewl video!!! fitness rocks!

[TheNumero58]

@leprechaun55 That's absolutely remarkable, but I'm not surprised at all. I've been using the same diet program and I've got great results, too.

Anyway I think you got the site name spelt wrong, it's WeightLossAction.info

[xTurkeyyx]

Bloowiinq

:)

[Blondezbeauty]

I feel bad for Sarah, she lost her workout partner

[PCUlzzang]

i could do like.....20 sec...then i'm out lOL

[munim0041]

Oh hai! Have you considered intellectus diet (do a search on google for intellectus424dietcom)? Ive heard some great things about it and my work buddy lost a ton of weight with it

[munim0041]

this is very effective video for weight loss

[scarletmagan]

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[scarletmagan]

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