Petranek Fitness - Crossfit "Elizabeth"
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Uploaded by andypetranek on May 26, 2008
Andy, Becca & John do Elizabeth
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cmon people these guys arent lifting to be olympic lifters this is metabolic conditioning at lightweight get over yourself
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These people shouldn't even be allowed to use such beautiful plates
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those were pretty dismal cleans
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Come on!!! Burch was not making clean ring dips!!!! :)
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you guys gona hurt yourself one time... :D
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lol@dog
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Way cool. I saw the article in M&F. I will look you up when I come down to SoCal.
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hoooo boy workouts like this just make you wanna die, but then, you never feel more alive...
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By the description I thought this was going to be a porno...
fknclarky 2 years ago 10
these are crappy power cleans followed by a front squat.
bangbongbong 1 year ago 2