Zeno, Chris Grant & BJ Lang Training Session Glasgow Parkour
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Uploader Comments (TraceurZeno)
Top Comments
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Wonderful video. Parkour in essence. Every time I watch your videos you inspire me Zeno.
2 years ago 4
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The first song is one of my favorite
Alberto Balsam - Aphex Twin
I was so stoked to hear it in a parkour vid
3 years ago 3
All Comments (46)
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heyy
are you still sticking with the nike free??
and what is bjlang's and chris's shoes in this video.
cos i need new shoes and i want a good pair :)
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The first tune sounds like it could be Bonobo or similar. As always, another inspirational example of Parkour performed by three of the best!
3 years ago 2
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can someone please tell me the songs on the vid? mainly the first song and the last song.
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Very inspirational. Nice movement.
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That wee place next to the car park off byres rd
benbenhuh 3 years ago
yes
TraceurZeno 3 years ago
I've been doing some of your stuff, do they have a name for this.
(sitting down, folding your legs, putting your arms on each side of you and lifting your self off of the ground and just sitting while you hold yourself up)
I've been doing that Mainly, i don't know if it helps, but i do it a lot..
XHopeX 3 years ago
What I do is called Parkour.
The execise you are mentioning sounds good for a basic strength exercise. There are many exercises and body coditioning routines that make the body strong, which is important to deal will the demands of Parkour.
Train well bro
Zeno
TraceurZeno 3 years ago