Four Corners Folk Festival Music Enhances Immune System Health

http://www.naturaldepressionremedy.org This is Cary Ellis, I am at the Four Corners Folk Festival in Southwestern Colorado. This is a festival that prides itself in recycling and taking care of the Earth. About three or four thousand people show up, great music. There's going to be some awesome music. Its outdoors, up in the hill in a park beautiful place. I'm going to share a bunch of clips from the festival so keep an eye open!

Did you know that listening to our favorite music can reduce stress, decrease blood pressure, heart rate, and levels of anxiety? Music enhances endurance by 15% and improves 'feeling states' of exercisers, getting greater pleasure from exercise. Music is one of those magical things in life that can lighten our spirits, and actually physiologically reduce stress and anxiety.

I'm the author of "Super Immunity Secrets" and Founder of http://www.virtualearthvillage.com and http://www.caryellis.com come and visit me at our sites.

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• depression
• anxiety mental health
• post-traumatic stress disorder
• panic attacks
• music
• health and fitness