Kids (Heather) raw food diet experence

Rawfoodmedia.com brings you another show about heather's experience on a Raw food diet. Heather Explains how her fear went away...

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• kids
• experence
• rawfood
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[gwk4657]

I liked your video very much.

[CBasie2856]

She looks healthier than a normal kid her age.

[EmzilyD]

Kokonutbaby,

Some raw food eaters do go overboard with their eating, but mist are quite healthy. I eat about 90% raw food and I feel great. I have muscle too because I make sure to eat raw foods that contain protien

[lauren5000blue]

fuck up your toddlers

[kokonutbaby1]

@vicy2c: Also most of these strict raw foodists do lots of fasting for wks or months, juice feasts they call them but they are fasts..also another unhealthy thing to do is all those laxatives and colonics/enemas so often..does that not remind you of anorexia and bulemia? Those people also use alot of laxatives & fastings & many get down to like 80lbs or less & some die..my point, anyone can go overboard dieting. The key to losing wt is moderation & exercise...but its hard to do for some of us.

[kokonutbaby1]

@vicky2c: Sure I will improve my DM eating only veggies & fruit..its a diet called salad, hello!! I could lose wt fasting, doing atkins, & many other diets & improve my diabetes..but leaving off any food 4ever is not a healthy diet either..your body needs a variety of foods to get the proper nutrients it needs esp proteins that build bones, sinew & muscle.Show me a strictly raw foodie that has any muscle mass & doesnt look emaciated, eyes sitting back in sockets, due to no fat pads.

[vicky2c]

actually fat has a lot to do with it. Try eating only fruits and veggies and no overt fat and see your diabetes dissapear if not get better over time where you won't need to be dependent on anything! Try it, you could always go back to the way you are eating. I have met so many ppl who have reveresed diabtes eating this way. So you really don't know enough even if you are a nurse who has diabetes. We are the only species that cooks our foods! Look at the animals that get cancer etc.

[tamcon72]

kokonutbaby1,

My comment was a response to another poster's suggestion that a raw foods diet is essentially unhealthy. I put it to that poster that it's standard cooked food eaters that have chronic diseases, which is true. Man has not always had fire, and Adam and Eve didn't literally exist, but ancient Biblical peoples did use fire to cook some things. However, they still ate really low on the food chain for lack of abundance much of the time. Just as Middle Easterners do now.

[kokonutbaby1]

@tamcom72, eating cooked food is not the culprit for diabetes, djd, and other disorders..being a nurse and being diabetic I can tell you what the culprit is..eating way too much carbohydrates over your lifetime, lack of exercise, and genetics..cooking has nothing to do with it.

[kokonutbaby1]

@dmr0binson, Maybe we should cook our veggies more like the asians..just a quick hot saute rather than like we americans cook til its all mushy..that way we would spare the nutrients, and crunchy tastes better and is more satisfying I think.