Pine nut...the perfect nut for heart health. Pine nuts, Dr La Puma says, are loaded with magnesium and potassium. Together, these minerals lower blood pressure and improve circulation and blood flow. Toasting pine nuts brings out their buttery natural sweetness, especially if they've been frozen first. Avoid Chinese pine nuts, and their "metal mouth:. Get the complete recipe here: http://www.chefmd.com/recipe_display.php?id=30
Absolutely beautiful!! Thx.
ilikethewok 1 year ago