The acceleration drill improves foot speed, arm movement, and ability to accelerate. Learn this great athletic training drill in this free youth sports training video.
Expert: Windell Yancy and Curtis Jackson
Bio: Windell Yancy is a former top collegiate athlete who has trained Division I athletes in the Dallas, Texas area for 10 years.
Filmmaker: John Carstarphen
good video
John94MaRTIN 1 year ago
dey just wanna 2 say dat at da beginning of the vid
simley123man 1 year ago
Wow there is over 10000 views but this is only the 3rd comment
TheYeasteatingwalrus 2 years ago
cool
flash2762 2 years ago
Thanks. Another drill I had not used before.
myosource 3 years ago