Self-Reflexology for Weight Loss

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Uploaded by on Sep 15, 2011

***The "Well being Self-Reflexology" iPhone App is available to buy on iTunes now! Contains hand/foot charts, treatment videos, and the self-reflexology techniques for all hand reflexes***

This Well Being Self-Reflexology for Weight Loss treatment will regulate your blood sugar levels and the hormones that control your appetite, so that you can easily keep your calorie intake to your desired level. What's more, it will boost your metabolic rate and so increase your calorie output. The treatment will then improve your digestion, particularly the breakdown and metabolizing of fat, protein and carbohydrates in your diet.
You should do this self-reflexology treatment every day to keep your systems running at their optimal level. You can do it more frequently, anytime you feel too sluggish to exercise or tempted to blow-out your diet! When you reach your target weight, keep doing the treatment every few days for maintenance.
Well Being Self-Reflexology for Weight Loss makes sure that your body is in the best condition possible for burning body fat and losing weight healthily. In addition, the reflexology will make you so feel uplifted and energised that you are certain to stick to your diet and exercise plan... You will be successful!

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  • Excellent video! Very informative and easy to follow. Thanks for making this.

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