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Cassiopeia Belly Dance How To - Rocker Shimmy

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Uploaded by on Jun 24, 2006

This one minute video demonstrates how to execute a bellydance hip rocker shimmy with locks. This venue plays the image much faster than the sound....

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Howto & Style

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Standard YouTube License

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Uploader Comments (cassiopeia222)

  • How much are we supposed to bend our knees??

  • Enough to keep the knees unlocked but not so much that there is too much stress on your quads and knees.

  • You are an Amazing Teacher! Im so excited to get in a Belly Dance class sometime in the future. Till then Im going to keep on practicing your awesome vids!

  • Thanks!

  • my hips cant do that popping thing and my shimmy looks scary...hmm

  • Try doing this shimmy on one leg... put all your weight on your left leg, lift and drop the right hip, repeat for 16 counts then repeat on the right leg. This will help your hips become familiar with the move and create some muscle memory. Let me know your progress! Have fun!

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All Comments (41)

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  • Love the song! Sidi Mansour by Saber Al Rubai!

  • I like it.

  • It always amazes me how different this style of belly dance is from tribal fusion. It's hard to believe tribal fusion derived from this. (I don't mean it in a bad way, it's just the way everything is executed is so different.)

  • Fun videos, you are a great teacher

    /The drop-in belly dance student from Sweden ;)

  • Thank you SO much! You took me one step closer to my goal :)

  • Thank you!!

  • my favourite belly dance teacher .. thanks alot

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