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Simple Grip Tips for Massive Forearm Strength with Towels and Fat Gripz

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Uploaded by on Jun 19, 2011

http://tinyurl.com/diesel-fatgripz
GET YOUR FAT GRIPZ

http://www.ampedwarmup.com
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ORIGINAL POST
http://www.dieselsc.com/innovative-sled-dragging-variation-for-increasing-power




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Top Comments

  • Towels! Why didn't I think of that?... Thanks for sharing the idea! I'll try it out on my very first workout.

  • Yeah I know what time it is, its time to mute the damned volume so I do not have to listen to this hip-hop shit.

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All Comments (9)

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  • Hey Smitty, how would you incorporate this into a weekly routine?

  • Great video! Yeah, towels are the cheap universal way to work grip.

    You look funny training to rap "music". That is not meant to be offensive to you ... actually that is a compliment. PLEASE never play that crap again lol.

  • iam doing pull ups with towel also a great grip work

  • Just try to put your thumb outside (not inside) on every workout, this helps your forearms and grip also.

  • wht song is dis ? and nice vidv

  • Def going to try this. Thanks Smitty!

  • thank god there is a video about grip, thanks smitty!

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